Fitness & Wellness Programs MI

Fitness & Wellness

Additional Programs offered by OMPT Specialists

Exercising Through Pregnancy

One-hour exercise classes for women at all stages of pregnancy. Classes consist of cardiovascular training, strengthening essential muscles used in labor and recovery as well as mind and body centering and relaxation. Classes meet two times a week.

Please call for class days, times and pricing. Special rates available! Ask for Amanda M.

Group Exercise

One-hour classes for older adults looking to improve balance, strength and flexibility with the use of dumbbells and resistance bands. Exercises can be done in a chair, on a stability ball or standing. Classes are offered two times a week.

Please call for days, times and pricing (as low as $4 per class!). Ask for Amanda M.

Team Fitness Testing

Fitness testing and evaluation offered for the team individual players. Assessments are done by our physical therapists and a fitness trainer. Reports are given to coaches and parents.

Please call for more information!

Gym Membership

For those patients looking to continue their exercise plans, we offer monthly gym memberships for $25 that allow former OMPT patients the use of our equipment.

Our other services  include:
• Physical therapy for nkle pain • Knee physical therapy • Shoulder rehab • Physical therapy for sciatica
• Relieving back pain • Herniated disc therapy • Spinal decompressison therapy • Lower back pain therapy
• Relief from neck pain • Physical therapy after hip replacement • Hydro therapy • Auto accident injury treatment
• Functional capcity evaluations • Home physical therapy • Manipulative therapy • Orthopaedic physical therapy
• Pain management therapy • Pediatric physical therapy • Post-surgery rehabilitation • Sports injury therapy

OMPT Specialists serves many communities in South East Michigan, including Troy, Rochester Hills, Warren, Southfield, Farmington Hills, Royal Oak and Bloomfield Hills, MI in Oakland County and Sterling Heights, MI in Macomb County.

If you are in pain, contact OMPT Specialists to schedule a free 30-minute consultation with one of our orthopedic manual physical therapists. Take advantage of this limited-time offer. Call us for physical therapy services at 248.353.1234 for our Southfield office or 248.743.1234 for our Troy office. Or you can use our online Request an Appointment form.

Our Locations

29255 North Western HWY., Suite 300
Southfield, MI 4803429255 North Western HWY., Suite 300 Southfield, MI Phone: 248-353-1234
Fax: 248-353-1211
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3435 Livernois Road3435 Livernois Roadaddrs_img2 Troy, MI Troy, MI 48083
Phone: 248-743-1234
Fax: 248-743-1237
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